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About LSF 2017-10-13T14:48:15+00:00
Ashley Anderson
Ashley AndersonCreator of LSF

Hi, I’m Ashley!

I created LSF for one reason: to help YOU! I know what it’s like to be overweight, self-conscious, and feeling like total crap every day. I know what it’s like to feel “stuck” and having no clue how to get results. Then, it all changed….starting with a heart attack while pregnant.

I am now on my 2nd weight loss journey and I’m changing the game! I am on a mission to achieve BETTER results than I did last time and to go further with my body than ever before.

I would love to have you on this journey with me! Join me in helping, not only myself get results, but YOU too! 

EVERY DAY IS AN OPPORTUNITY TO CHANGE YOUR LIFE

Results start with YOU

Losing weight, getting fit, being healthy, and living an energized, confident life isn’t that complicated. Here’s what you do to get results:

  • Decide RIGHT NOW that your willing to do whatever it takes to get the results you want.

  • Make a Meal Plan and Fitness Plan

  • Get to work! Execute your plan every day by eating healthy, training, and giving it 100%!

100% MINDSET

100

100% PLANNING & TRACKING

100

100% NUTRITION

100

100% FITNESS

100

It doesn’t matter who you are, how much time you have, how much money you have, or where you’ve come from. You CAN accomplish your goals!