This Is Why You Can’t Lose Weight

What I’m going to share with you here is the truth so be ready. I’m going to tell you exactly why you can’t lose weight and how to start getting the results you really want.

You ready?

>Great but before we start, please know that whatever I say following this is out of tough love. I know where you are right now with your weight because I was once there too. So please know that I love you and want you to have the body you’ve always wanted!

This Is Why You Can’t Lose Weight

There are two reason’s why it’s been hard for you to lose weight and get the body you truly want

  1. You’re not giving it 100%
  2. You’re making it too complicated and letting that stop you

Let’s explore those two reason’s, shall we?

(1) You’re not giving it 100%…..

If you really (and I mean really) want to lose weight and get fit, you gotta work for it! You’ve got to give it 100%.

Eating a salad twice a week and exercising on Monday is NOT going to help you get results.

Eating drive-through for lunch every day won’t help you either.

If you want to be forever fat, that’s fine. You’re an adult and you can make decisions for yourself. But if you want to have that body you’ve always wanted, you have to work for it…

Every single day. Period.

(2) You’re making it too complicated and letting that stop you…

Losing weight and getting fit means you eat healthy and exercise every day. That’s it.

You don’t have to have fancy workout equipment or fancy kitchen tools.

You don’t need to have a gym membership or cute little workout outfits (although those are nice lol)

There’s no need to worry about counting calories (helpful but not needed), or macro’s or anything like that.

Why does losing weight need to be darn so confusing?

Why does it have to be so complicated?

It doesn’t and it’s not.

Yes, I’m guilty of making it harder than it needs to be but I figured out the long way that it really isn’t that hard to do.

It takes dedication, commitment, and hard work.